Marleen
Talivätsing
Personal trainer
Consistency leads you to achievements where motivation cannot. It's only you vs you.
EDUCATION & EXPERIENCE
“Level training for EKR 3-4 fitness trainers” organized by the Estonian Bodybuilding and Fitness Association.
Coach’s general subject training: assistant coach, EKR level 3.
Coach’s professional certificate of the Estonian Olympic Committee.
2021-2024. Tart University’s undergraduate study “Physical education and sport”.
Worked as a coach for 3 years.
3x Estonian champion in bikini fitness 2020.
SPECIALIZATION
Health and functional training, weight loss, muscle strength development, sports programs, nutritional recommendations.
PRICE AND ADDITIONAL INFORMATION
35-40€/h
It is possible to take both private training (€35-40/h) and a monthly package (€120 the first month, €100 thereafter), which includes a training plan (shared Google Drive file), 2x monthly training with a trainer, a weekly review and, if necessary, introducing changes, if necessary weight schedule and nutrition plan.