Helen
Käosaar
Personal trainer
One step at a time!
Education and work experience
Personal trainer certificate EQF 4 – Intensive PT
Bachelor of Physiotherapy – University of Tartu
Sports Physiotherapy Microdegree – Universidad Europea
Injuries in team sports – Barca Innovation Hub
Work experience as a physiotherapist in women’s and men’s divisions of various sports since 2022, as a personal trainer in a gym since 2021.
Specification
Exercises for beginners and pregnant women.
Returning to sport after injury.
Price and additional information
20-40 €/h
I also offer monthly training plans. Get in touch for more detailed information and a price list!